Lifts Depression, Brain Fog, Spiritual Connection & Libido
This advanced breathing practice has multiple benefits.
It is clinically proven to help lift feelings of depression and sadness which are often associated with hormonal changes. It will improve focus and concentration, helping with memory and brain fog. It will also tone the reproductive organs while activating the creative center in the body, the navel chakra.
Newer breathers may want to try one of the many modifications offered until you have mastered that. Then build upon that layer with the next piece of this powerful, multifaceted breathing remedy.
RX: It is recommended to use this breath remedy for a minimum of 3 minutes, three times daily. You can safely practice this breath for up to 60 minutes.
Contraindications: It is not recommended to pump your navel or hold your breath in or out if you have heart ailments, or high blood pressure, or are pregnant. Always breathe at your own pace.
Side Effects: May make you feel happy, high, creative, connected and possibly more in the mood for intimacy. It may also cause light-headed or dizziness. Please take time to integrate and enjoy by sitting quietly after practicing, and certainly before operating heavy machinery.
This advanced breathing practice has multiple benefits.
It is clinically proven to help lift feelings of depression and sadness which are often associated with hormonal changes. It will improve focus and concentration, helping with memory and brain fog. It will also tone the reproductive organs while activating the creative center in the body, the navel chakra.
Newer breathers may want to try one of the many modifications offered until you have mastered that. Then build upon that layer with the next piece of this powerful, multifaceted breathing remedy.
RX: It is recommended to use this breath remedy for a minimum of 3 minutes, three times daily. You can safely practice this breath for up to 60 minutes.
Contraindications: It is not recommended to pump your navel or hold your breath in or out if you have heart ailments, or high blood pressure, or are pregnant. Always breathe at your own pace.
Side Effects: May make you feel happy, high, creative, connected and possibly more in the mood for intimacy. It may also cause light-headed or dizziness. Please take time to integrate and enjoy by sitting quietly after practicing, and certainly before operating heavy machinery.
This advanced breathing practice has multiple benefits.
It is clinically proven to help lift feelings of depression and sadness which are often associated with hormonal changes. It will improve focus and concentration, helping with memory and brain fog. It will also tone the reproductive organs while activating the creative center in the body, the navel chakra.
Newer breathers may want to try one of the many modifications offered until you have mastered that. Then build upon that layer with the next piece of this powerful, multifaceted breathing remedy.
RX: It is recommended to use this breath remedy for a minimum of 3 minutes, three times daily. You can safely practice this breath for up to 60 minutes.
Contraindications: It is not recommended to pump your navel or hold your breath in or out if you have heart ailments, or high blood pressure, or are pregnant. Always breathe at your own pace.
Side Effects: May make you feel happy, high, creative, connected and possibly more in the mood for intimacy. It may also cause light-headed or dizziness. Please take time to integrate and enjoy by sitting quietly after practicing, and certainly before operating heavy machinery.