Improves Digestion, Constipation, Bloating & Urinary System
Strengthens Urinary System (bladder, urethra, kidneys)
Aids digestion and elimination
Reduces abdominal pain, discomfort, and bloating
Activates the diaphragm and tones abdominal organs
Massages internal organs, increasing the flow of blood and lymph
RX: Always practice this breath on an empty stomach. It is recommended to use this breath remedy a minimum of 3 repetitions, three times daily. You can safely practice this breath for as long as comfortable.
Contraindications: Do not practice this breath on a full stomach. Holding the breath in or out is not recommended when pregnant or the first day of the menstrual cycle. Always breathe at your own pace.
Side Effects: Could make you feel light headed or dizzy; please stop if it feels like too much; build up slowly and steadily over time. May make you feel more confident and in control. Can create feelings of comfort and flow in your belly. Can assist with digestion, elimination and detoxification. Might reduce instances of Front Door Syndrome.
Strengthens Urinary System (bladder, urethra, kidneys)
Aids digestion and elimination
Reduces abdominal pain, discomfort, and bloating
Activates the diaphragm and tones abdominal organs
Massages internal organs, increasing the flow of blood and lymph
RX: Always practice this breath on an empty stomach. It is recommended to use this breath remedy a minimum of 3 repetitions, three times daily. You can safely practice this breath for as long as comfortable.
Contraindications: Do not practice this breath on a full stomach. Holding the breath in or out is not recommended when pregnant or the first day of the menstrual cycle. Always breathe at your own pace.
Side Effects: Could make you feel light headed or dizzy; please stop if it feels like too much; build up slowly and steadily over time. May make you feel more confident and in control. Can create feelings of comfort and flow in your belly. Can assist with digestion, elimination and detoxification. Might reduce instances of Front Door Syndrome.
Strengthens Urinary System (bladder, urethra, kidneys)
Aids digestion and elimination
Reduces abdominal pain, discomfort, and bloating
Activates the diaphragm and tones abdominal organs
Massages internal organs, increasing the flow of blood and lymph
RX: Always practice this breath on an empty stomach. It is recommended to use this breath remedy a minimum of 3 repetitions, three times daily. You can safely practice this breath for as long as comfortable.
Contraindications: Do not practice this breath on a full stomach. Holding the breath in or out is not recommended when pregnant or the first day of the menstrual cycle. Always breathe at your own pace.
Side Effects: Could make you feel light headed or dizzy; please stop if it feels like too much; build up slowly and steadily over time. May make you feel more confident and in control. Can create feelings of comfort and flow in your belly. Can assist with digestion, elimination and detoxification. Might reduce instances of Front Door Syndrome.