BREATH BUNDLE: Envision A New You
This Bundle includes 4 individual Breath Remedies:
1) Tap Into Your Power
2) Revitalize Your Nervous System
3) Clarify Your Vision
4) Manifest
Breath Remedies can be used separately or in any combination. Using all four breaths will create a powerful Breathing practice that will help you Travel Through Life with Ease.
RX: It is recommended to use each breath remedy as prescribed. Most can be used for a minimum of 3 minutes, three times daily. You can safely practice these breaths in combination for as long as comfortable.
Contraindications: It is not recommended to hold your breath in or out if you are pregnant, have heart, eye or lung ailments, or high blood pressure. Pumping the navel may not be suitable on the first two days of your menstrual cycle, or during pregnancy. Always breathe at your own pace.
Side Effects: There are no known negative side effects to breathing mindfully! You may experience more personal power, increased willpower, a more relaxed sense of self and life, heightened clarity, intuition and vision, and the power to more easily create the life you have previosuly only dreamed of.
This Bundle includes 4 individual Breath Remedies:
1) Tap Into Your Power
2) Revitalize Your Nervous System
3) Clarify Your Vision
4) Manifest
Breath Remedies can be used separately or in any combination. Using all four breaths will create a powerful Breathing practice that will help you Travel Through Life with Ease.
RX: It is recommended to use each breath remedy as prescribed. Most can be used for a minimum of 3 minutes, three times daily. You can safely practice these breaths in combination for as long as comfortable.
Contraindications: It is not recommended to hold your breath in or out if you are pregnant, have heart, eye or lung ailments, or high blood pressure. Pumping the navel may not be suitable on the first two days of your menstrual cycle, or during pregnancy. Always breathe at your own pace.
Side Effects: There are no known negative side effects to breathing mindfully! You may experience more personal power, increased willpower, a more relaxed sense of self and life, heightened clarity, intuition and vision, and the power to more easily create the life you have previosuly only dreamed of.
This Bundle includes 4 individual Breath Remedies:
1) Tap Into Your Power
2) Revitalize Your Nervous System
3) Clarify Your Vision
4) Manifest
Breath Remedies can be used separately or in any combination. Using all four breaths will create a powerful Breathing practice that will help you Travel Through Life with Ease.
RX: It is recommended to use each breath remedy as prescribed. Most can be used for a minimum of 3 minutes, three times daily. You can safely practice these breaths in combination for as long as comfortable.
Contraindications: It is not recommended to hold your breath in or out if you are pregnant, have heart, eye or lung ailments, or high blood pressure. Pumping the navel may not be suitable on the first two days of your menstrual cycle, or during pregnancy. Always breathe at your own pace.
Side Effects: There are no known negative side effects to breathing mindfully! You may experience more personal power, increased willpower, a more relaxed sense of self and life, heightened clarity, intuition and vision, and the power to more easily create the life you have previosuly only dreamed of.